December 4, 2020
BNEWS Health & Fitness: Healthy Holiday Choices2020-12-042020-12-04/wp-content/uploads/2020/06/logo.jpgBurlington Access TVhttps://bcattv.org/wp-content/uploads/2020/12/bnews_healthholidays.jpg200px200px
It’s the time of year where we’re all going to be faced a spread of delicious holiday food that may not be the most ideal dietary choices. Our jolly ol’ community partners at Life Time have some pro tips to make the holidays happy and healthy without missing out on the good stuff.
Tad Stephanak
Thaddeus (Tad) Stephanak is BCAT’s Social Media Director and Production Coordinator. Tad is a regular contributor to BNEWS and produces our BNEWS Specials, Burlington Life and several of our special features including Chamber Spotlight, Eye on Nature and Local Economic Development. A graduate of Emerson College Tad spent many years in Los Angeles employed in the entertainment industry before returning back east and has been with BCAT since 2007.